Dr Zahra takes a holistic approach to fertility, understanding that couples need to look into not just their reproductive ability, but their stress levels, diet, sleep, mood and hormones to have the best chance possible at natural conception.
Why do we have pain? It seems so unfair, that we should have to suffer when we want to meet new people, improve our bodies, or go through childbirth and create an entirely new human being. But is pain really unfair, a thing to be avoided at all costs, or can it actually be a good thing?
Qi Medicine will occupy a wonderful new space working alongside two outstanding health practitioners, Dr Cassie Atkinson-Quinton a qualified chiropractor, and Glenn Halls an amazing remedial massage therapist. I can certainly say I am excited to be working so closely with these two highly regarded therapists.
Sciatica can stop you walking, exercising, sitting comfortably or really doing any activity at all. This can severely impact your quality of life and lead to severe depression, anger, frustration and difficulty sleeping.
You may be interested to know that there is a very strong link between the power of our emotions and the lines on our face. Facial lines and their significance is very important when it comes to the diagnosis and treatment- not only of cosmetic issues- but health problems as well.
Autumn and Winter is a time for slowing down, resting more and doing less. But unfortunately for many of us our lives do not slow down through the cool weather and we feel pressured to ‘keep up the pace’.
Dermal rolling is a safe, natural, easy way to achieve radiant skin. Watch my personalised video to show you how you can use your dermal roller at home and get the most out of your facial rejuvenation package.
Knowing what signs to look out for will help you understand what is causing your skin issues, and potentially save you loads of money spent on useless creams and a whole lot of heartache.
Sciatica can be chronic, painful and debilitating and can be caused by number of common issues. Acupuncture is now known to be one of the most effective sciatica treatments, providing drug and surgery free pain relief.
Facial rejuvenation acupuncture has been revered by many high profile celebrities including Prince, Madonna and Gwyneth Paltrow and is the only known beauty procedure which may actually improve general well being with each treatment.
Acne vulgaris s a chronic inflammatory disease affecting the sebaceous glands and ducts and hair follicles. It is a condition that can be difficult to treat and often involved the use of powerful chemicals and anti-inflammatory drugs over the long term.
Facial yoga is a big part of keeping your muscles strong, supple and healthy. I will often prescribe it as part of a full facial rejuvenation program for my clients and when done on a regular basis can have great results.
Acupressure for sinus and hay-fever relief Watch this short video to find out how you can quickly and easily relieve your sinus pain or hay-fever congestion with acupressure points.
March 1st marks the beginning of national lymphoedema month which aims to raise awareness of this often debilitating disorder.
It was wonderful to be interviewed by the Melbourne Herald Sun’s journalist Michelle Pountney on the many uses for acupuncture which appeared in the ‘Feeling Great’ section on Monday the 16th June 2014.